You’ve been dreaming of this trip for months—the Eiffel Tower, the lavender fields of Provence, the charming cafes where time seems to stand still. But as your departure date approaches, that excitement can quickly turn to anxiety. Did you forget something important? Will you be able to navigate the language? Having helped countless travelers prepare for their French adventures, I’ve learned that the difference between a stressful trip and a magical one often comes down to careful preparation.
Let me walk you through the essential checklist that will ensure you’re perfectly prepared for your French journey. This isn’t just about what to pack—it’s about being ready to fully embrace every moment once you arrive.
Documents: The Foundation of Your Trip
Your travel documents deserve attention first, because without these in order, nothing else matters. Check your passport’s expiration date today—it should be valid for at least three months beyond your planned departure date from France. I once watched a family miss their flight because they only checked the expiration year, not realizing the passport expired during their trip.
If you’re from the US, Canada, or Australia, you’ll need to register with the ETIAS system starting in 2025. This isn’t a visa but a simple online authorization that costs about €7. Apply at least a week before your trip, though approvals usually come within hours.
Make digital copies of all important documents—passport, driver’s license, insurance cards—and store them in cloud storage accessible from your phone. Also carry physical copies separately from the originals. This simple step has saved many travelers when documents were lost or stolen.
Money and Payments: Navigating French Currency
France has embraced cashless payments, but you’ll still need some euros for small purchases. Inform your bank of your travel dates to avoid having your cards blocked for suspicious activity. I recommend carrying two different credit cards (Visa and Mastercard are widely accepted, while American Express is less common).
When withdrawing cash, use ATMs attached to banks rather than standalone machines in tourist areas. The exchange rates are better, and the fees are lower. Avoid currency exchange counters at airports—their rates are notoriously poor.
Contactless payments are widely accepted, but keep some coins handy for public restrooms and small purchases at markets. Remember that many smaller establishments prefer cash for transactions under €15.
Packing Smart: What to Bring and What to Leave
The golden rule for packing for France: less is more. You’ll be much happier navigating metro stations and cobblestone streets with a manageable suitcase. Choose versatile clothing that can be mixed and matched, focusing on neutral colors that blend well with the French aesthetic.
Comfortable walking shoes are non-negotiable. You’ll be on your feet more than you expect, and blisters can ruin your experience. Break in new shoes before your trip—I’ve seen too many tourists limping through museums in brand-new footwear.
Don’t forget these often-overlooked items:
- A reusable water bottle (tap water is safe to drink)
- A portable power bank for your phone
- A European power adapter (France uses Type E sockets)
- A lightweight scarf for visiting religious sites
- A foldable tote bag for market purchases
Technology Essentials: Staying Connected
Download these apps before you leave home: Google Maps or Citymapper for navigation, Google Translate for language help, and the SNCF app for train travel. Also download offline maps of the areas you’ll be visiting—you’ll appreciate this when you’re in a metro station without service.
Consider getting an international plan from your mobile provider or purchasing a French SIM card upon arrival. Free Wi-Fi is available in many cafes and hotels, but it’s not always reliable.
Health and Safety Preparations
Travel insurance is essential—not just for medical emergencies but for trip cancellations and lost luggage. I’ve seen medical bills that would bankrupt most travelers when accidents happened without coverage.
Pack a small medical kit with basics like pain relievers, bandages, and any prescription medications in their original containers. French pharmacies are excellent, but having familiar products can be comforting.
Make a list of emergency numbers, including the European emergency number (112) and the contact information for your country’s embassy. Save these in your phone and keep a paper copy.
Cultural Preparation: Blending In Gracefully
Learning a few key French phrases will transform your experience. Focus on greetings (“Bonjour”), please (“s’il vous plaît”), thank you (“merci”), and excuse me (“excusez-moi”). The effort is appreciated even if your pronunciation isn’t perfect.
Understand basic French dining etiquette. Meals are leisurely affairs—don’t expect rushed service. Keep your hands on the table (not in your lap) during meals, and remember that bread goes directly on the tablecloth, not on a plate.
Transportation Planning
If you’re taking trains, book TGV tickets in advance through the SNCF website—prices increase as travel dates approach. For regional travel, consider a France Rail Pass if you’ll be moving around frequently.
If you’re driving, you’ll need an International Driving Permit along with your regular license. Familiarize yourself with French road signs and remember that priority goes to vehicles entering from the right on many streets.
Final Preparations Before You Go
One week before departure: Confirm all reservations and make copies of important documents. Notify your credit card companies of your travel dates.
Three days before: Start packing and weigh your luggage to avoid surprise fees. Charge all your electronics and download entertainment for the flight.
The day before: Double-check your flight status and airport arrival time. Pack your carry-on with essentials like medications, a change of clothes, and important documents.
Arrival in France: Your First Hours
Upon arrival, take a moment to orient yourself. Find an ATM at the airport to withdraw a small amount of cash, then locate the information desk to ask about transportation options to your accommodation.
Resist the urge to cram too much into your first day. Jet lag is real—plan a light schedule that allows you to adjust gradually. A gentle walk around your neighborhood and a simple meal will help you acclimate better than trying to tackle major attractions immediately.
During Your Trip: Staying Present and Flexible
Keep your checklist accessible but be willing to adapt. Some of the best travel experiences come from unexpected discoveries. Allow time for simply sitting at a café and watching daily life unfold.
Check in with yourself daily—are you trying to do too much? It’s better to fully experience a few places than to rush through many. Remember that this is your journey, not a checklist of attractions to conquer.
Return Preparation
As your trip winds down, save digital copies of your receipts for insurance claims and tax purposes. Leave reviews for places you enjoyed—this helps future travelers and shows appreciation to your hosts.
Consider what souvenirs truly matter. Rather than loading up on trinkets, perhaps choose one special item that will always remind you of your journey.
This checklist isn’t about creating a rigid itinerary but about removing obstacles so you can fully immerse yourself in the French experience. With these preparations complete, you’re ready to embrace the spontaneity and joy that makes travel so rewarding. Bon voyage!
Frequently Asked Questions
How much cash should I bring to France?
Carry enough for your first day (about €100-200), then use ATMs as needed. Most places accept cards, but markets and small shops may prefer cash.
What’s the best way to handle tipping?
Service charges are included in restaurant bills. For exceptional service, round up or leave 5-10% in cash. For taxis, round up to the nearest euro.
Should I get a Paris Museum Pass?
If you plan to visit several museums, the pass can save money and time. Calculate which attractions you’ll visit to see if it’s worthwhile for your itinerary.
How do I avoid looking like a tourist?
Dress in neutral colors, avoid baseball caps and athletic wear, speak quietly, and always greet shopkeepers when entering establishments.
What’s the best way to deal with jet lag?
Adjust your sleep schedule gradually before traveling. Upon arrival, stay awake until local bedtime and spend time outdoors in natural light.